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>Maybe the people in other parts >of the world they investigated for this study have e.g. a >shorter lifespan because other living conditions are a lot >worse for them then worrying about getting enough calcium like >say getting enough to eat period, or access to clean water, or...

I just use my high step for the whole workout - some of the Imax 3 moves are a little wierd on the smaller step, but it's worth it to me to modify them rather that try to switch between steps back and forth. It means I don't have to pause the DVD much while I'm working out. I like HCE #1...

It plays that chapter, and then goes back to the chapter menu so you can choose the next section of the workout you want to do. So you can basically design any workout you want and do only sections of the workout that you choose in whatever order you like. I have occasionally used it. It's good...

SJP isn't my favorite, either, but Step Blast makes the whole DVD worth it for sure! Plus, there are some great premixes on the DVD that let you make circuits with Step Blast and the weight work from SJP, so you could still get a circuit-style workout with the fun of SB. I would get it, because...

I love love love all of my Cathe workouts and I dread leaving them behind when I go on vacation. I would LOVE to have a travel workout I can take with me to do in hotel rooms. Ideally, it would have both cardio and resistance training, and the only equipment needed would be a resistance band...