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I've been a lurker here on the forum for a little while, and I just want say thanks for the recent thread about how you all got started with Cathe's workouts! I've had several of Cathe's tapes for a while but, quite honestly, I was intimidated by the choreography (much more complex than I'm used...

Hi Shannon, I bought the Probell dumbells about a month ago, and I absolutely love them! I too have limited workout space and got tired of having to pull all the sets of dumbells ranging from 3s to 20s out of the closet for each workout. The set I bought was just introduced, I think. They...

Thanks for offering! I'd love to have the rotations. My email address is [email protected]

I forgot to include my email address on the last post, sorry! [email protected] Thanks!

I'm new to Cathe's workouts and this site as well. I bought a number of Cathe's workouts after seeing a friend's wonderful results. I'm working on getting a really stubborn fifteen pounds off while increasing muscle. I'd be really grateful if I could get a copy of the rotation too. Thanks...