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    Suggestions for the Cathe National Tour?

    Egglands Tour Please come to Phoenix!!!!!!!!
  2. R

    Miscarriage Support

    My miscarriage was at 11weeks and had no spotting, just cramps. I was able to get right into the Dr and an untrasound was done, and no heartbeat found. This was my second pregnancy and I did have a 2yr old. I wanted something to remember this child by, so my mother and I went and bought a...
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    Suggetion for Calendar Entries

    calorie total I would like to see the calories burned for workouts done on the calender/day where I can see it, or maybe at the end of the week showing the calories burned for the week, again on the calender where I can see it.
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    Calories?? Not losing weight

    This is what im thinking, I do keep track of my calories and most days its around 1200-1300 now Im thinking Im probably not getting enough, I started teaching more classes and thought I would see a drop in weight, but it is still sticking around the same #. In the past I have been reluctant to...
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    Calories?? Not losing weight

    Hope you can help me with this question. I am a group fitness instructor and teach 5-6x a week, either yoga, kickbox, pilates, bootcamp, and strength. My problem is Im not losing any weight/body fat %(need to lose about 10lbs give or take). I am not sure if Im eating enough calories. I try...
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    Getting back into it and confused!

    Ok, I havent really been into a program for about a year (moved to a new state and had major adjusting to do) but now Im ready and really dont know where to begin. Im NOT new to fitness, I have been a yoga, pilates and cycle instructor, but I keep flip flopping about where to begin. I need to...
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