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Supreme 90 day workout dvds
Supreme 90 workout sheets Is there anywhere online where I can find worksheets for these dvds like Chalean uses for CLX or the P90x dvds?- briansgirl
- Post #24
- Forum: Open Discussion
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unhappy break
I have the same question, although I just finished week 2 of meso 3 :( Had knee surgery this past Friday. Should I continue on with the upper body discs and finish Meso 3 or put the last 2 weeks of the program on hold to finish it correctly? LOVE the results I've gotten and just hate to stop...- briansgirl
- Post #2
- Forum: STS Forum
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How long after knee surgery......
I'm having arthroscopic surgery for a torn meniscus in my knee this Friday. I will be finishing week 2 of Mesocycle 3 in STS :( Can anyone tell me what to expect in terms of how long to get back to working out? I realize that my Dr. will discuss this with me, but I want to know NOW!! Mindi- briansgirl
- Thread
- Replies: 3
- Forum: Open Discussion