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Hi all, just a quick question. There was a link somewhere here to a document that had tables of all the weights Cathe uses in her dvds But i can't find it and my old computer with it on died!!! Can anyone help me with where to find it, i love having the info at my fingertips Thanks in...

Hi, before you make a decision you may want to have a read of Simon Singh's book called trick or treatment which looks at alternative health therapies. There is a whole chapter on chiropractic treatment and whether it works or not. i would highly recommend you read it before making a final...

thanks thanks for the advice so far. yes i do have all the dvds listed..got them in a bulk lot am loving cathe but its hard work!!!!!

hi there everyone, i have just recently discovered Cathe, and an into week 8 of the official beginner rotation. I am loving it but am after some advice. i have looked at the official intermediate rotation but don't own many of the dvds on it. I did just get a bunch that someone was selling...