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Hi Cathe, I have a question. I'm new in this workout world and I just bought my whey protein. Do you think if I just do aerobic classes (step, cardio, some lifting, etc..) I should take whey protein? If not, what should I take to help me in my workouts and also to give me more energy. If so...

feelfitwear sale Hi ladies, Just to let you know that I just received an email from Veronica/feelfitwear and they are having a sale this weekend. They are offering $5 off on orders over $100 and $15 on orders over $200! wowowowowow, my credit card is looking at me now! Too much fun ;o)

Thank you Debbie! I will check them out ;o)

WOW... they look so great! I pre-ordered the DVDs and I'm wondering where the clothing came from? I just love it! The orange and navy outfit is gorgeous. Does some one know where to get it?