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    Eating "Super Clean"

    Eating Super Clean Hi Melanie-- I was able to do about 6 months of a super clean diet last year from May-November. I lost 15 pounds (and didn't think I had any weight to lose), and actually felt great and enjoyed the clean eating. But, I caved ONE time during the holidays and then found...
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    Anyone else giving out healthier treats this year?

    Halloween Treats This year I did 2 things...mini playdohs for the little tots and candy for the older kids. Well, I had kids (mind you these were "older" kids around 9-13 years old) BEGGING me for playdoh, as I had that bowl separate from the candy. I had one girl run down our driveway...
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    Body Bugg

    I have the GoWearFit (same maker as the Body Bugg) and have had it for 4 months now. I LOVE IT! I have to admit, I get TONS of questions about it, but I love talking about anything fitness related, so I have no problem explaining it to people. What I have found is the most useful for me, is...
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    Butts and Guts or Tonique?

    I think the 2 are completely different workouts. I own both Tonique (all 3 of her DVD's actually) and Butts & Guts. With Tonique, it is VERY high rep (I think she does a minimum of 30 reps of everything) and in some of her DVD's you also use handweights, but she says to only use 3 pounds. She...
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