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  1. C

    Eating Clean Resource

    Hmmmm....I am a chocolate addict too! My reference for eating clean is the Oxygen magazine. Lots of recipes and other stuff... Good luck! Catherine:9
  2. C

    A break in my training

    To all of you, thank you so much for your answers! You are right, it should be good for my body to take a break. I'm gonna try to be a little less «serious» about my training! I didn't took more than 3 consecutive days off in years! Thank you again. Hope I will have the chance to help you one...
  3. C

    A break in my training

    To Katryn (my name is Catherine too!) and Amyg (your french is good!) Thank you so much for your answers. C'est super! Do you take breaks from training once in a while? If yes, how often? Thanks!;)
  4. C

    A break in my training

    Hi Cathe! First of all, I am not very good in english so I will try my best! Here is my question for you: I do your videos 3 times a week (the advanced ones), and in addition to that, I do about 35 to 45 minutes on the elliptical machine 1 or twice a week. I am going on vacation in May. I...
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