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RE: what are your hobbies..besides fitness???(((Gina))) Yep the Garbage Pail kids are back and wacky packages come out next month- remember them too? I can't wait!!! hehehehe

RE: cleaning with Black tea((alison)) I just found a bunch of recipes for different things such as this and I went to the vitamin shop and bought a bottle of castile soap- it's natural and you can use it for a lot- I'll get those recipes and post them in here soon for everyone. There was just a...

That's cute Cathe!! I work for a radio station that gives those cuddly stuffed floppy eared bunnies away....I think the picture is still up on our contest section page www.bigcountrynow.com

Thanks for the reply Cathe!!! Gotta go workout with your tapes now......I always get in such a good mood after your workouts :-) Michelle

For an inexpensive way to clean your hardwood floors....steep 1-2 black tea bags in a pot of water- (whatever size you would need to clean with- the bigger the pot the more tea bags) for 25 minutes then clean- you'll see dirt come off those floors like never before- black tea also helps clear...

I thought this would be a fun little post for everyone to know more about each other- I know from time to time we do these and they are fun- then they get pushed back and noone reads them. so here we go again... My hobbies are: creating blends from essential oils healing,cleaning and learning...

Hi Cathe!! I know you probably get asked this all the time and since you just finished filming new videos are probably ready for a rest but I did Kick, Punch and Crunch for the first time the other day when it was on fit tv and I LOVED IT!! So many people in here were telling me it's great and...

I know they have to run commercials to pay to have those shows though. I look at it like this.....you can either suffer through the commercials- try the workout and if you really like it-and can get through it then buy the whole thing...it's a great way to try each workout- then when they get...

RE: How do you store your hand weights?- Donna LOL ...Donna I know what you mean! I keep mine in the kitchen under the chair- my husband dosen't say anything....but we have a small apartment and they are easy and quick for me to grab in the morning- since I must excersize in the living room...

I have a year left on norplant and I love it- the only thing is They stopped inserting them- they are working on new insertion methods though- I highly reccomend them- norplant lasts 5 years...I think the ones they are working on last 3-5 years...not sure but if you do a search for norplant you...

RE: Shedding retained water-Cathe Thanks for all the informative words Cathe! I sometimes wondered about those Stacker 2 pills because they say they use all natural herbs and now they have the epedra free kind. I've taken them before and I know they work- but I stopped about 3 years ago because...

RE: Shedding retained water-rockstar >I have read that cutting carbs decreases water retention too. > I remember reading in one of my magazines a few months ago >(possibly Self) an article on "Looking good in 30 days, 3 >days, 3 minutes" that had various things you could do and I >believe...

>One of the most reliable ways for me to lose five imaginary >pounds is to stop exercising completely. I have found for >myself, and several others on the forum have agreed, that we >always look thinner on vacation. Of course this isn't really >good for our fitness levels, but if it's just...

RE: Luxx!-Debbie Thanks so much Debbie- that's a nice chart..I can't wait to get a ball

so before I buy one since I'm almost 6' I should use the 65?

oh my I never thought they could burst!!! I don't have one yet but have seriously been considering it.....does everyone like them and what's the best to buy? do they come burst resistant and about how much should I expect to spend on one?

Carolyn- Don't be scared!! I felt the same way on some of them as I watched but once you get in it- you'll see that you'll surprize yourself. There are still times when I am doing a workout (in fact just yesterday)when I get half way through and get to a tough spot and stop for a sec look at the...

we get her here in Pa!! I'm so excited- in fact I gotta run now and workout with her workout from yesterday....I'm at work at 9 am so I have to tape and do it the next day! lovin it!

I DO JUMP FOR JOY ON EVERY SINGLE EPISODE- I CAN'T WAIT

yes one more thing- I think they should show ONLY excersize show- peak performance should just be cathe workouts