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the prices are great thanks...i'll probably order a little at a time for financial reasons but I want them all!!! WOO-HOO Cathe..you're the best!!!

I have never and don't think I ever will....yuk!! and lots of you had great reasons and I agree with them all!!!

Cathe!!! I am so excited!!! WOO-HOO more kickboxing and imax 3. I can't wait. I'll start saving money now so I can pre order and I'll be training as hard as ever getting ready for them. thank you thank you thank you for listening to us and also telling us ahead of time. It's so much better than...

when I go to the vitamin store I see things that interest me....since grapefruit are good for you- how bout those grapefruit pills...anyone try them or know if they work and are good for you

I'm unclear why you mention salmon and soy- were studies done that I'm unaware of that say they are bad for you? I'm so sick of these studies.one says for ex: "eat more salmon...it fights this , this and this" then one says "salmon is bad . it does this" or you can use any food here. I think...

oh that's terrible! go to the doc just to check. some dog are just way too aggressive. I was taking the garbage out at work a couple months ago and the neighbors police dog started barking and running at me- if it wouldn't have been for the owner seeing it and yelling at him he would've threw me...

yeah- if you stop the extra sugar you'll lose the 5 pounds. my husband lost a bunch this way. I like total rasin bran mixed with a little all bran - that way you get more fiber. I know there is sugar in total but this way it's not such a boring meal- oh and add flax seed to it. let me know if it...

I get like that when I eat at Burger King- so I barely do that anymore. usually it's the salt that does it for me. did you try switching to wheat bread?

I love peanut butter on celery and cheese has always been a weakness of mine. I've recently tried fat free american cheese to put on my egg whites with mushrooms. it's not that bad. I don't cook with it other ways though- in most other dishes it just tastes fake

helen- I'm with you- what are walking lunges? I thought it might be the ones where you lunge front then back>????

I love it on salads and in my cereal - I buy a bag already ground up so occasionally I just take a half spoonful of it and wash it down with water or juice.

I love it on salads and in my cereal - I buy a bag already ground up so occasionally I just take a half spoonful of it and wash it down with water or juice.

I work in radio---yeah I'm one of those voices on the radio.It's fun- more hectic than people think but still I love my job! Plus it's air conditioned!!! I hate the heat

This has happened to me as well- I think everyone has moments. in fact just the other day I thought if I had to look at another salad I would get sick- so I ate a snack - it was those baked doritos. just a couple....I felt better..then the next day I thought I'd have some pizza. after that it...

I found doing the bent over pulls (the one like you are pulling the string to a lawnmower) works well

I always like to add some lavender essential oil to sea salt and soak- you can use this in the shower as well- just plug the drain- it makes your tosies feel very very good

I agree with the IMAX 2 idea- it's fabulous!!! sweaty but fabulous

RE: books wow I've got a lot of books to read- thanks everyone. they sound very interesting!!

RE: books wow I've got a lot of books to read- thanks everyone. they sound very interesting!!