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    Getting Out of the Rut - Wednesday

    Linda- I am so sorry that I have not been able to come over and kick your a-- as promised, but the truth is that I've been having to kick my own a-- all day. It has taken all day to make myself workout and... wait for it... I had pizza for lunch. The Jari Love workout was sooo much easier...
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    Protein powder after cardio?

    Thanks- I thought so.
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    Thank you Lucy enablers! Favorite pant found!

    Could anybody recommend a pair of Lucy pants that would look good and be super comfortable for air travel? I want to wear my pajamas but since that can't happen I need to find something that will look nice and just feel like I'm wearing my nightclothes. Black... not too tight... kind of...
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    Why no DOMS?

    Maybe that's it NY25. Because I am the s-t-r-e-t-c-h QUEEN!!! Seriously... I stretch for about an hour after every workout. If it's a good thing then I guess I'm happy!
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    feelin guilty

    I sure wish that the cashier who just checked me out at the grocery store had called in sick today. After sneezing and coughing all over me and my food she explained that she thought she might be fighting the "crud". WHAT?? I don't know what it is, but keep it off my dinner please!!
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    Protein powder after cardio?

    I guess it wouldn't hurt, right?
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    Getting Out of the Rut - Wednesday

    Me, me... let me do it! That would sort of be like another workout, wouldn't it?
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    Getting Out of the Rut - Wednesday

    Morning ladies! FabAbs- I don't know why, but Slow and Heavy Triceps & Biceps being your go to dvd cracked me up. It's like your'e speaking a language that I don't quite understand! Today I am planning to do one of the Jari Love workouts (probably Slim and Lean). I didn't like it when I...
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    Why no DOMS?

    I just wonder if there is a reason. Is it a body type or something? I am definitely seeing workout results- I JUST WANT MY PAIN!!!
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    Getting out of the rut - Tuesday

    ImFiddY- Maybe the gloomy weather just has you down. At least you won! It's cardio day for me. I don't really like to do cardio. I wish I could do weights every day. So the scale showed another pound lost this morning. Weird... 2.5 lbs. in one week after being stuck for many weeks. I...
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    Those &%#*! scales!! (tad bit whiney)

    Accidently?
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    Body-face disconnect & make-up

    This: http://www.amazon.com/philosophy-Philosophy-The-Microdelivery-Peel/dp/B0002IS16U/ref=pd_sbs_bt_1 and this: http://www.amazon.com/Philosophy-When-Hope-Not-Enough/dp/B00021BBDC/ref=pd_sbs_bt_5 made a good friend ask me if I had had a face lift. Also, I think pinkquinn's ideas are...
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    Protein powder after cardio?

    I just received my Sun Warrior Protein Powder and had some after doing a heavy weight workout. Wondering though: Should I also have some after doing intervals (or any cardio)? Should I have some after doing low weight, high rep workouts?
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    Why no DOMS?

    I never get sore. I'm lifting heavier than I ever have, but still haven't. I just started doing some of the barre workouts and they absolutely slay me while I'm doing them, so I'll think "Boy I'm going to be sore tomorrow"... next day- nothing. Maybe I'm wrong but a part of me feels like I...
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    Getting out of the rut - Monday

    I did my workout (P57 Classic) but decided against the MM arms. Next time I will leave off the P57 arms and just do the MM upper body. I think I like this dvd except that I modify so many moves and take so many breaks that when finished I feel like I didn't get a great workout. But I'm too...
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    Getting out of the rut - Monday

    Another Good morning to all! So I think we are going into our second week of getting "out of our ruts"' aren't we? This has been such a wonderful help to me! Today I'll be doing the Physique97 Classic workout and then adding the upper body work from Muscle Max. That should just about do...
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    Out of the Rut - Sunday

    Hey everybody. I have had to wrestle with myself all day to keep from working out. I feel like I want to, but that I need to take a rest day to prepare for the week. buffettgirl- Sounds like a day that you can be proud of. You got me beat with that eating salad while others are eating...
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    Getting Out of the Rut - Saturday

    I picked the Squeeze workout and I just hated it... I mean I loved it... no, I hated it. Can't decide. 3 lb. weights and I couldn't finish!
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    Getting Out of the Rut - Saturday

    You both did a Karen Voight workout this morning? What are the odds on that? I have a couple of those tucked away somewhere but I don't think I could make myself do them anymore. Anyway, today I am either going to do the Squeeze (Tracy Effinger) or one of the other two new workouts that I...
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    Getting out of the Rut - Friday

    I did a "copy and paste" of yesterday's post because I want you to know that I DID MY WORKOUT!: Wow! If ya'll are the "stuck in a rut" group, I'm sure glad that I didn't sign up with the tough crowd! What's with all the overcoming obstacles and doing multiple workouts and stuff? I hope that I...
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