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I actually managed an hour walk. O.K., so it took me an hour and a half to do it, but I am finished. That's right... it took 1 1/2 hours to walk 1 hour. Had a few breaks. Wendy- low pulse lunges... ewwww, Love 'em, hate 'em. "Noodles for legs"???? That cracked me up. Good job on the...

Are we sharing germs over the computer? All I know is that you guys have been sick and now I'm sick so..................(connecting the dots)...... I'm going to try to do whatever I feel like I can later, but it won't be too much. ImFiddY- 4 pounds! That's what we want to hear! I'm a...

I think that rest did me good. I walked for an hour this morning and then came home and did GS Back, Shoulders, and Biceps for the first time. Love, love loved it. I'm going to try to fit in the ab work from P57 later (cause it is great). So I have about a week and a half before vacation...

You guys are all doing great!! Your workouts are killing me! Me? Not so much... I didn't do a workout Sunday or Monday. I sort of crashed or something. It's like I was so achy and bone tired I just couldn't fight through it. I think I needed to not do anything. Today I did the very...

Morning all! Yesterday was the first day that I didn't do the workout that I posted that I would do. I just wouldn't do it. But it's Monday morning, buffettgirl and wgilchrist have already finished some great workouts and I'm encouraged to just get busy! Ly10up and ImFiddY- I really...

I guess we all did a little bit. But did it make you cry? Remember the potato chip scene?

Buffettgirl! Is that you? You're a "Sucess Story" on Cathe's home page!! I know that you already know this, but I just saw it. Good for you!

My goodness ya'll are energetic for a Sunday morning! It's after one o'clock here and I'm still on the coffee part of the day. Hopefully I'll get going soon though and I plan to do the Physique 57 Classic today. Yesterday I did MM arms which are going to be my P57 arm replacement...

The couple of pounds I was so excited about losing last week... they're back! Uggggg! Losing weight after 50 is soooooo slow and discouraging. Anyway, I guess (very) slow and (sort of) steady wins the race. Today was going to be my day off but I think I'm going to try and fit something...

The Other Side of the Mountain... the one about the paraplegic skier. I never cry at movies. I just don't. But this stupid little movie had me doing that kind of crying where you do the big heaving sobs. The original movie, not part two. I thought maybe I was just in a special mood but...

wgilchrist- Actually Muscle Max is my rut! So in keeping with the purpose of this thread I changed my mind and did Jari Love's Ripped to the Core. I've only ever done it once and I thought I hated it, but after letting Cathe get me stronger it really wasn't so bad. Took a walk. I only had...

Good morning ladies! slwitt- You certainly have every reason to have not worked out this week! I hope that this has the happy ending that you hope for... if not, consider how wonderful it is that you are there to give the children the care that they need right now. buffettgirl- I didn't...

Let's just keep bumping this up until Cathe gives in. This is the only kind of cardio that I can do!

Whoa! You guys play rough! All I ever wanted was a cute pair of pants! :cool:

When I'm taking a walk I have more of a problem with dog walkers thinking that I don't mind having their dogs run over and jump up on me or start licking or sniffing at me. If I pull away, they always cheerfully call out (from across the street), "It's OK, he doesn't bite". Yes, but he does...

Alrighty, I'm finished for the day. Cardio done. Carolyn- Sometimes I will pop a bag of that 100 calorie microwave popcorn if I get the night munches. I actually burn it just a little bit on purpose just so it will taste like something. How ridiculous is that? And my scale is doing that...

This is the part where I get confused.

I love reading about results like these! No wonder you're so happy!

Morning!! Cardio day for me. I hope to get it done early so I don't have to dread it all day. I previewed a new workout last night- Exhale: Core Fusion Body Sculpt. Anybody ever try it? I guess I'm leaning toward a barre workout rotation for a while and then I'll be back to Cathe...

please, please... whatever you do... don't dare me...