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RE: usually less than a day My pre-order number is #11065, and I emailed twice from [email protected]

RE: usually less than a day I've sent two emails to [email protected], and haven't received a response, much less a refund.

Maybe he could define what "heavy" means? I guess you shouldn't pick up your child or carry your own groceries, either...right?

Yoga Snobs What is it about yoga that inspires such arrogance in people? Aside from the "spiritual" aspects (which I get from church, not my workouts, thank you), we're basically talking about isometric holds, balance, flexibility, and breathing. If a video isn't your cup of tea - don't buy it!

About the tape... Can anyone who has the NYC Ballet tape describe how much of it is leg work, and how much is "dancy stuff". I like pilates-style leg work, but am not into the dance part.

Hi Dafne... At the risk of offending you, I have to question why you are unwilling to use something heavier than 2-5 lb.dumbells. I doubt that weights that light would produce much of anything in the long run. You can use whatever weight you would like with Cathe's tapes, but most women don't...

I do the Stott Advanced Matwork once a week, and definitely feel "worked" when it's over.

http://www.taebo.com/main.html

Three Main Differences Cathe gives you a much more thorough warmup in IMAX. Cathe cues better than Mindy does. Mindy's intervals are very "ankle-intensive", whereas Cathe's seem to distribute the work over the entire leg, thus giving you some extra leg work, without as much stress to the...

I read with great interest whenever this topic comes up. I had my son 3 years ago, and still have a large separation in my abdominal wall. My bodyfat is low. I do pilates-style ab work for the most part. Still, my waist is a couple of inches bigger than it was pre-pregnancy. No one ever seems to...