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thanks for the feedback everyone! laura - when you do a 6-day rotation with an extra rest day, how do you decide what to leave out? or do you just roll the sixth workout over to the following week (such that the overall rotation lasts a little over 4 weeks)? kristen, you asked for what dvds i...

hi all, i was wondering what a good rotation might be for fat loss and definition only working out 5 days/week? i've gotten back into working out over the past few months after a looooooooooooong hiatus, and want to make sure i'm getting the most out of my rotations. for the past month...

Sandra- unfortunately, the order has already shipped, so i think i'm stuck with the import fees. will definately use CK Sales if i want to get Cathe stuff in the future, though! Eva- that's very helpful, i just wanted to make sure that i wouldn't have to have cash on hand seeing as i don't...

£25 sounds similar to the other figures i've read on this site from other posters. as my total was a little over twice yours, i'm hoping i'll get away with less than £60! can i ask you: what's the protocal for paying? is it cash on delivery? or do they bill you later? and what forms of...

unfortunately, what i understand from other threads in this forum is that this is not what step n motion does - apparently they mark the package as 'commercial goods' with the value clearly stated. people have written that there are exorbitant import fees charged by UPS (who i guess pays the...

i should have done a search in this forum before ordering from step n motion yesterday- because i didn't realize that the import fees for the UK would be so much! i ordered 7 dvds, totaling about $300! any UKers out there have any idea how much this is going to cost me in customs fees? i'm...