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RE: Everyone's Entitled to My Opinion How does anyone really get strength work utilizing equipment in the water.How well do you think using barbells and dumbells in the pool is?What kind ofequipment do you work with?Have your ever tried step in the water?Have you gotten into good shape by...

My God I have so much to ask you.Let's start with the first.Are you a member of AEA,and if so how do you think it has enriched your teaching skills.If not,what certification do you hold to teach aquatic exercise.Do you have land based expierience?How long have you been doing this?What type of...

I would love you to respond to me about your experience with aquatic exercise.i need to hear from someone who has the practical experience behing them.Please when you have the chance,reply to this post.Many questions for ya.

First let me say that your are the best instructor I have ever come across.Thank you for your expertise in all that you do.Im asking your opinion on aquatic exercise.Have you ever taught in this enviorment of water?What are your experiences with this type of workout if any?Would love to hear...

>Has anyone viewed any of the >Strollercize videos? Are they >worth it? Have not spent the money on the video,but they do now have a brand new book just out .You can get it at any bookstore.If you do the workout the way it is intended,it really is quite vigurous.I happen to love the whole...

>Has anyone viewed any of the >Strollercize videos? Are they >worth it? Have not spent the money on the video,but they do now have a brand new book just out .You can get it at any bookstore.If you do the workout the way it is intended,it really is quite vigurous.I happen to love the whole...

The answer without a doubt on this problem is a sight called saracity.com Check out all the tapes for practical instruction.There is a brand new one that take you through music,32 count,warm up cool down,stretching the whole shabang.All of her videos are geared for instructors to learn.It is the...

Hi Michigan gals_______ I also am from the very fab state of Michigan. live in Harrison Township.If you all know where Metro Beach is,that is my turf at this time.Im glad to see us all in on this wonderful sight that Cathe has .Great luck with your training.

Would you please be so kind to give me some more info on the resist a ball or birthing ball as your healthy moms call it.I would love some info on what type of movements in the abs and low back that can be saftley done.I look often on the webe sight healthy moms for more info,still waiting for...

Im just really curious to know if you ever get recognized in the airport,or the mall,or anywhere there are large masses of people.Do you often find people coming up to you,and recognizing you from your workout tapes?I know that I would spot you out in a crowd,but do most people notice? Dumb...