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    March Rotation

    Cathe: Will you prepare a March rotation? I so look forward to these rotations you prepare and appreciate all the time you put into them. If Cathe does not answer this, does anyone have any ideas? Thank you so much. Lori
  2. L

    Building Lean Muscle Mass and leaning up

    Cathe: Thank you so much for responding to me. I know how busy you are and am delighted to have a response from you. I work out with various of your Intensity Series as well as your most recent series. I started with your workouts two years ago. I absolutely enjoy then and look forward to...
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