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  1. M

    Help! Intensity Series Wt Loss! Now What? Cardio/Endurance/Strength??

    lol and it took over a year for a reply. somebody was digging deep
  2. M

    Help! Intensity Series Wt Loss! Now What? Cardio/Endurance/Strength??

    I hope your right about the skin, i have had dramatic weight loss and lost alot of the ugly fat just to get alot of ugly skin.(especially in the stomach) my arms aren't too bad(alot of tricep work). i still have 50lbs to lose and i wonder how much of that is sagging skin.
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