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I just did this work out and didn't notice a glitch? would it of been that ovious? or did i just miss something? thanks

I would love to get some cathe videos. Love the results from the firm BBS1 and BBS2, but would love something a little more challenging. I do have a regular step from years ago. Should i start with pyramids or pure strenght. looking for upper body work outs and burn calories at the sametime. any...

I am right here with you, have been doing the firm and would like something a little more intense. I have the firm BBS1 and BBS2, i also have an old step, i think i could did it out. But not sure where to start and with which tape. I love working the upper body and would love more defination and...