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Hi Cathe, I tried a new pony move in my class that really gets your heart rate up just in case your interested in trying although I'm probably just late in learning it. Geez, I almost forgot who I was talking to. The queen of choreography. Instead of doing the pony up, pony down, pony up...

Hi Cathe, Just wanted to let you know that you were mentioned a lot here in Chicago at the Club Industry convention this past weekend. One booth that was set up was Blue Fish. I mentioned to the lady running the booth that I first heard of their wear through your website. She told me that I...

Hi Cathe, First, thank you for working out with me everyday. You are my inspiration and idol. Second, you have such a unique charisma about you that makes all your choreography fun, exciting, and challenging. It seems so easy for you to accomplish what you do, of course because it's a...

Cathe, Not sure but, isn't your anniversary right around the corner? If my mind serves me correctly, I believe it is. Anyway, Happy Belated Birthday and Happy Anniversary. Thanks to you, I'm what I am today. Couldn't have done it without you C. Well, that's what I call you when I'm screaming...

Cathe..........pls reply bumping

bump

bumping..........

Hello Cathe, First I'd like to wish you and your family and friends a Happy Easter. If my memory serves me correctly, did you state in another post that you did not mind everyday group fitness instructors like myself, bringing your workouts to our classes? Many years ago before I found...

Cathe............ YOU GO GIRL!!!!!!!! Excuse my French, but thank you from all your Catheites for kicking his ASS! I love you girlfriend! Now he's more familiar with the phrase "don't start someting you can't finish"!

Sarah, Sarah, Sarah, I know exactly what you are talking about!!!!! For years I lived on the first floor of apartments because of my exercise addiction. Then I was forced to move and found a fantastic apartment on the third floor of a nice building and for months the apartment underneath me...

Thanks Cathe, and Hotchick, I teach 6 step and sculpt classes in a week and I always improvise thanks to you Cathe. My concern was, when it's time to stop the aerobic portion and pick up weights (intervals), like in many classes you have the ones that NEED to modify, and the only problem is I...

Hi Cathe, I know that in order to build muscle, you need to lift weights. My question was, is there any type of non-weight bearing exercises you can do that will accomplish pretty much the same thing? i.e. you can work your triceps doing tricep dips, chest doing pushups, back doing...

Hi Kristie, Don't fret! That test was super easy. Listen, before you take it, the instructor giving the test goes over everything, I mean everything on the test. She (or he) will demostrate different types of exercises for you before you have to show them yours. You will do it as a group...

Cathe, Yes, I pre-ordered the DVD's like everyone else, but wait......I could not stand the wait any longer so, I ordered Boot Camp next day air. But then wait, that's not it. I also went back on line and ordered the entire series on VHS. Then it get's even better. I got the tape today and...

Sara, Okay that's it! I am ordering it too. Rush next day air!! Now I don't feel so bad. Candy

Thanks Sara and Lizzie. Sometimes I have to take a chill pill in order to relax. I'm sure you know exactly how I feel. Here we go! Ok.........deeeep breath in....... Candy

LAST EDITED ON Jan-09-03 AT 00:43AM (Est)[p]Cathe, SNM, Please, please tell us something about the DVD's. I'm at the point whereas I have to just go ahead and spend more money and order the tapes. I don't care! I pre ordered the DVD's and I cannot wait. Please, if you have an update...

You were missed!! Welcome Back! Candy

Merry Merry Christmas to you and your entire family and a Happy New Year from all of us in Chi Town!!!!!!!!! Candy

Can you tell me where I can find this link? Thanks, Candy