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Hi there, I am not feeling too much when doing those side crunches while sideways on the ball. I was wondering if it is my posture on the ball? If I am to be stiff with legs out - kinda holding my upper body tight? Thanks, Ellie

Hi, How about a 25 min Cardio tape with a light total body workout that can be used everyday? I'm sure I'll love whatever you come up with Cathe! Ellie :)