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Thanks Sabrina :)

I have the CTX DVD and I was wondering the length of the All Abs workout. Anyone know? TIA

Here's my vote for the "S" Series -- Step Strength Stability Ball Stretching Step - Would love a lower-impact step routine that is a tad slower but still intense. Strength - Another two or three day split that uses the pyramid approach -- LOVE the results I'm getting with your...

Hi Cathe :) I want to start a new rotation that uses all of your latest workouts. I was thinking about this and was hoping to get some feedback (I'm looking to lose 10 pounds and firm up). Thanks! Mon - Cardio Tue - Rest Wed - Weights Thu - Cardio Fri - Cardio/Weights Sat - Cardio...

I'm trying to figure out my rotation for December. I want to use Cathe's PS series as the basis of my rotation, plus do a mix of step and walk/jog for cardio, and some pilates and yoga. My goals are to lose body fat and gain muscle. Here's what I'm thinking of trying: Monday: Walk/Jog...

Thanks soooooooo much for taking the time to comment. This will be very helpful!

Hi, I was wondering if someone could help me put these Cathe workouts in order from least to most difficult for each category (step, kickboxing, mixed). I know this is probably highly subjective, but I just want to get a general idea on how to progress. Thanks! STEP: Step Heat Step Jam Step...

Glad to hear that it will not be changed :) THANK YOU!! THANK YOU!! THANK YOU!! You are so great for asking for our input. Your company has the absolute BEST customer service :)

My first intro to Cathe Cardio was the Cardio Hits DVD and it did not take too long to realize that this was too advanced for me at this point. So I did some research on this forum and decided to go back and try some of Cathe's earlier step workouts. I just finished the step portion of the...

HAPPY MOTHER'S DAY CATHE AND TO ALL YOU MOM'S OUT THERE!!! I'm not a mother (yet) but will be making a special trip to spend the day with my mom. Relax and have fun on your special day :)

Would LOVE to see this... Classics Volume 1: Step Heat Step Jam Step Max Classics Volume 2: Step N Motion 1 Mega Step Blast How To Get In Shape For Your Wedding Thanks for asking us for our input!!! Chris

Hi Edith, I'm a RD (registered dietitian) and 2 books that I often recommend to my clients for weight management are: Mayo Clinic on Healthy Weight The Volumetrics Weight Control Plan Both are excellent references to help you change your food choices and eating habits. If you are a volume...

I read on the VF forum that SNM is expected to release a "Cathe's Classic" DVD this year that will contain some of her earlier step workouts (prior to those on Cardio Hits DVD). Anyone hear about this? I was thinking about ordering a few of her earlier step workouts before diving into her...

Hi all, I have read that Mega Step Blast and Cathe's Wedding tape are good for those new to Cathe stepping. Can someone briefly explain these 2 workouts? Are there any other Cathe step tapes that would be good for learning Cathe step? I have Cardio Hits DVD and CTX DVD. I'm wondering if I...

CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!! So glad to hear things went well. Looking forward to seeing photo :)

Hi Cathe, I wanted to know if the stool you used in some of your strength videos is available anywhere for purchase? It's the one you use with your step risers (looks identical to the step platform, just in the shape of a square). I like how you can adjust the height based on how many...

Hi Cathe! I read a post re: your pregnancy update -- WOW!! You're getting close! Glad to hear you're doing well :) I posted a few days ago with a question re: strength rotations. Someone was kind enough to email me 3 volumes (WOW!!) of various strength rotations, some from you and some from...

Hi Cathe, Let me start by saying that I LOVE your strength workouts (I recently ordered your PS and S&H DVD's and last night placed another order for your Power Hour+ and CTX series DVD's). I also have Cardio Hits, but am "saving" it until I become more advanced with step, but I'm sure I'll...