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I've had mine for about 4 years and it's still in great shape.

I can relate to the woman who played the amazon queen. I tried on a dress that fit everwhere excet the arms. Luckily my mom in really handy with a sewing machine so she was able to let the arms out.

I agree with the core work. The planks on the S&H have Strengthened my abs and back alot. Also working out on an exercise ball has helped my lower back.