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Hi girls! Fitdoc, great topic for our first week in our new home. No free rides, no magic pills. Hard work, good choices and lots of motivation from good friends will keep us on track. I hope everyone will find us today. Welcome to anyone who wants to join out little group. Today was...

I just came across this post by my friend Lynn and had to tell everyone she looks fabulous! Lynn got me started with Cathe several months ago and I'm hooked now also. We met when I bought a Firm tape from her off the swap and we started e-mailing about our fitness goals. She sent me a Cathe...