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LAST EDITED ON Dec-05-01 AT 03:12PM (Est)[p]:-sleepy :-tired :'( x(

RE: Cathe suggestions from a Not-Cathe LAST EDITED ON Dec-05-01 AT 03:07PM (Est)[p]Hi, thanks for the suggestions...most of t hose are in the Rhythmic step DVD aren't they? Been eyeing that one and PS for a while :9

Hi, Been Firming for 2-3 years now and have to say that the Firm has really good workouts that are time efficient and use up very little space ( to compensate for a lot of equipment? firmies have nil choreography...we jog in place a lot...which is a actually a good thing if you are basically a...

Hi, That is so true! The firm is pretty good with using very little space because it is mostly short cardio in between the weighted sections...so you either run in place,do plyos or move side to side...there is very little choreography involved because they use the db to elevate the heart rate...

RE: You and me both ! hi, the annathena fitprime forum is getting lots of feedback for their new videos and lots of them suggest they take a look at how cathe is doing with her website and her dvd workouts. it's great too because anna benson seems to be really listening, it has only been a...

Hi, Bobbi gave me this DVD (thanks so much Bobbi!) and I have done Cardio kicks twice now in between S&H...it is tough! I am not fond of Tae-bo but this tape is okay...it is more controlled and goes at a reasonable speed. I actually like the drills at the end, this surprised me because when I...

Hi, I love this series sooo much...thank you for coming up with this workout. I am still trying to get used to your workouts and lifting weights in 3 sets and this series wipes me out. It has barely been 2 weeks and my arms are coming around already...I think I need some cardio though because...