Search results

Thanks for everyone's suggestions. Never even occurred to me about doing more floor work, DUH, which I like better anyway. And I already have the GWW tape, so will give it a try.

To put it in a few words - I hate my thighs and would like to slim them down. I understand that squats and lunges will help, but I have recently developed some trouble with my left knee making clicking and crackling noises- most likelyt arthritis. No pain, unless I work out a few days in a...