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>I too, just got Low Max the other day, and have only done it >twice so far. The step combos are a little confusing. What I >did was put my DVD on "slow" at the start of a combo and tried >to learn it like that. It will still take me a few more times >and I only did the first 4! I...

I just got my 1st 2 Cathe DVD's (Low Max and Low Impact Step). First of all, I feel like a moron! I always thought I was coordinated but some of these steps are tough! Any ideas how to break these steps down so that they are more easily learned? Anyway, I am confused by how these DVD's are...

>Cass yes cathe's dvd have premixes to make workouts longer or >shorter. she has good chaptering too so you can just skip >ahead to the cool down whenever you want to. > >kassia > Is this true of ALL her DVD's? If so, that is great! Cass

Ooops...also forgot to ask. Sometimes I like the option of doing cardio for only 25 minutes, or 35 minutes,.,etc. If one of the workouts is a 70 minute one, is it an option to only do 30 minutes of it, or would that affect the workout? Cass

YIKES! I am confused! I feel clearer now on what I will order for DVD's based on your recommendations (thanks!), but am totally confused now about what step to order. If it matters, I will be ordering the Low Max, one of the imaxes and Kick Punch Crunch for DVD's for right now. I will be...

>I'm relatively new here, but I can speak on basic step/body >fusion > >Body Fusion is a step workout with light weights. Since your >an intermediate exerciser, I suggest, like the other poster, >that Low Max would be better for your cardio. Low Impact Step >is another option as it also...

Kassia, Thanks for the welcome and the advice. I didn't know there was more than one kind of step. Which do you advise I buy and will get the most use of? I was planning on starting with the Basic Step and Body Fusion DVD and then moving up from there. My guess is that I will advance rather...

Hi there! I am new to Cathe and would like to order some DVD's. I am an intermediate to advanced exerciser and prefer to not combine weights and cardio (woulkd like cardio-only DVDs)...any recommendations? Also, if I buy Basic Step and Body Fusion, where on the site can I buy the necessary...