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Ok, you guys are speaking my language, I have declared this the "Year of the Butt" for me. I am determined to firm it up. I have MIS and plan to do either that tape, or my regular weight routine 2x a week. Does anyone have better advise on more times a week or a better tape? I am 5'3" and...

Adding to the other recommendations on triathlon training books, one I like is Triathloning for Ordinary Mortals by Steven Jonas, many different training plans to fit your goals. After a few tris and a marathon, I would say when you are training for a tri, you get enough xtraining and won't...

Yes, Mars is a nickname from my first name (Marcia) and my interest in science fiction I guess. I will wait to hear how you do on Leaner Legs. The size of my butt and thighs don't bother me as much as the flab. I am still convinced that someone like Cathe who is knowledgeable about women and...

LAST EDITED ON Feb-12-02 AT 04:11PM (Est)[p]You are too funny Kath. I forgot one most important measurement, my thighs are 21" around and don't fit in most jeans, due to my much smaller waist. I'm a freak. My body fat is around 20-22%. So the answer may lie in upping the weight? Many times...

I'm frustrated and need advice. After 15 years of running, cycling, and light weight training I haven't changed my rear at all. I am 5'3" and weigh 122 and have for all these years, my body is pear shaped, small upper, flat stomach, full thighs and butt. I run marathons, do triathlons, eat...