Search results

Thanks Annette! You made my day. They're both of my favorites and I love to do them at the end of a Slow and Heavy rotation. I put them at the end of the week so I have a day off after them. Thanks again for responding. Teener

I know it is mentioned to put two days between I-Max but was wondering if I could do Circuit Max the following day. Thanks in advance. Teener

Thanks for the recipe. I can't wait to try it. All I'm missing is whole wheat flour. Must get to store quickly! :7 Teener

I just wanted to share a rotation I completed this week and really liked it. Monday-Circuit Max Tuesday-Rhythmic Step Wednesday-S&H Tri's and Bi's Thursday-S&H Leg(only) plus Power Circuit(Cardio portion) Friday-S&H Shoulders,Back and Chest Saturday-I Max Friday is the only day over and hour...

The Pure Strength series. There is time enough in the upper body tapes to add a cardio section from CTX. It's perfect.

In Power Hour during the rear delt lifts, have any of you noticed that Cathe looks alot like Kim Delaney? Maybe it's just me. Don't know why I feel compelled to post this. Wish I could look like either of them!

I totally agree w/ #8 in Interval Max. I anxiously wait for Cathe to say "Great job Hope" so I can change to level 1. It's difficult to make it to that point without passing out!! I feel a common bond w/ Hope in this video. Thanks Hope!!

Could you email me a copy too please? [email protected] Thanks in advance. Teener

Kathy, Thanks for letting me know how you made out. I'm so glad it was an easy fix! I hate to see little ones be put through scary tests. My daughter still has a real fear of the doctors. Good luck. Teener

Kathy, The doctors never seemed too concerned until she refused to potty train after a year of training. They told me she would eventually grow out if it. She did, but I feel she went through alot of unneeded suffering. Good luck at the doctors today. I would be really interested to hear...

Kathy, my daughter also had this problem as a baby and it started around 3 months. She also had colic and was breast feed. As she got older the problem became worse. I was always calling the doctor and changing her diet. She was in terrible pain and eventually started to hold it because she...

Cathe, I just had to let you know how efficient your customer service department is. I've always known you run a really great business and it shows in everything you do, right down to the shipping and customer service. I spoke w/ someone over the phone due to a shipping error and the woman on...