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    CTX modifying/space limitations

    Hi all, I'm seriously considering buying Cathe's CTX series. I've read that there is LOTS of high impact on these videos. Is the high impact easily modified to low? Also, my workout space is only 6' by 8'. Do the moves require alot of space? I'm trying to decide between CTX and the PS/SH DVD's...
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    Body Max vs. IMax?

    Hi Robin! Thanks for your reply. I think I want more cardio but I've read that IMAX is KILLER and I'm not that cardiovascularly fit. Strength training is much easier for me to do than cardio. I've also read that IMAX can be modified. Is it pretty easy to modify? Thanks again, Liz
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    Body Max vs. IMax?

    I'm new to Cathe and am deciding on a rotation. I have two choices for the second stage of this rotation, Gradual Get In Shape rotation. I'm in the acclimation period so it'll be six weeks until I'm ready for the next stage. I can either use Imax once a week or Body Max sessions 1 & 2 once a...
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    Another ? for the 'EDUCATED CROWD'

    LAST EDITED ON May-04-02 AT 10:12PM (Est)[p]Thanks to you all for your great recommendations! After fingering through the volumes of rotations, I picked one! I've decided to start with Cathe's Gradual "Get In Shape For" Rotation, vol. 2 page 11. I'm very excited! I've been determining which...
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    Another ? for the 'EDUCATED CROWD'

    I am very new to Cathe, although I've been lurking around the forum for about six months. I've only done the wedding video, strength portion, once and am slowly learning to step. I did okay with the strength and only had to stop before Cathe did on a few of the floor work moves. I have been...
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    I HAVE KATHY S.'S ROTATIONS!!!!!!

    Please add me to your list! Thanks, Liz [email protected]
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