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Hey everyone, I posted this question on the Cathe board a month ago with no response so I thought I'd try you all. I was looking to purchase another one of Cathe's lower body strength workouts (I use LL once per week and SL once per week right now). I was considering the Lower Body Pyramid...

Thanks so much for responding. I will take your good advice on how to decrease lower ab bloating and fat. I find eating clean is the best solution and drinking lots of water -- most times I really good with the eating (not always though) and I still need to focus on drinking more water...

BUMPING UP for Cathe to answer. Cathe: I know you are busy but I have e-mailed you 2 x AND posted this several weeks ago with no reply. Please review/reply! Thanks so much! E

Hey Cathe, I've always gotten sound advise from you that I have used and continue to benefit from. I have a few questions I'd love to get your advise on. Background info on me: 39 years old, 5" 3", 122 lbs, 3-4 pants/skirt size, muscular build, short torso/long leg frame, have never...

Thanks everyone for your suggestions. I will purchase the pyramid lower body video and interchange with my other videos. I'll keep ypu posted. Have a wonderful weekend!!! E

Hey everyone, WHAT I'M LOOKING FOR (MY GOALS AND A BIT ABOUT ME): I have had great success doing 2 strength training lower body workouts a week with Cathe. I want to CONTINUE building muscle definition in my entire lower body, challenge myself physically, add variety with another video...

The very best lower body workout I've done of Cathe's (and definitely the hardest "kick butt") is Leaner Legs. You'll sweat buckets, build muscle/endurance and really shape your entire lower body even if you DON'T USE WEIGHTS. Its my favorite. My second favorite is Strong Legs and Abs -- I do...