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Call me a little behind the times...but I have no interest in buying a DVD player. (My boys have Playstations to play them on... if I have too.) I rarely watch TV, and I use my VHS player only for my workouts. Why the difference in offering more in the DVD format? I'm a little confused...

Hi Cathe, I'm sure you have explained this a million times... exactly what is the difference between Strength Workouts and Endurance Workouts. I have been working with weights for 4 years, starting with the Firm and advancing to Cathe Videos. I understand that I'm building muscle with pure...

Hi, There are days when I will do my standing leg work, and the next day the floor work. I understand to leave at least 48 hours between strengh workouts, but does this include floor work too? I use 5lb ankle weights for floor work (12lbs for some inner thigh and hamstring work) My standing...

I appreciate the advice!!! I was actually wondering about going heavier using dumbells. I can lift heavier dumbells by placing them on my shoulders, then I can lifting a barbell over my head on to my shoulders. By using dumbells instead of a barbell, I will be getting the same results, right? I...

I was a little bit concerned with the posts in the subject Home vs Gym. I have been working out at home with The Firm and Cathe for 4 years now. I'm happy with my results!! Yes, I would like to look like Cathe...and I guess that is what my question is. Does Cathe only do her workouts? Or...

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I'm new to Cathe. (I have been working out with the Firm for the last 3 years) I have recently purchased Cathe's PS Legs and Abs, Power Hour, and the new step tape. I have used all of them and really like them. With the exception of Power Hour, for some reason I just can't get in to it. My...

I received a barbell and plates for christmas. My father bought it for me...so he was a little confused as what to get. He bought me the standard (silver color/steel..I guess) set with the ridges on the end and the plates screw on. My question... the bar is way too long. I think it's 17"...

I just got the book and some of his skin care products in the mail. I used the the skin care products this morning, I have yet to try the diet. I read most of the book last night. Interesting stuff!!! Has anyone used his skin care products?? I plan to try some of the diet tips he suggests...

Thanks for all the suggestions. I'm interested in both Strength and Cardio. I think I'm at that next level of fitness. I have seen great results with Firm...but need to boost my sculpting, strength and cardio to see more results. Thanks again.

I have been working out with the Firm Video's for 3 1/2 years. I do SL, TT, B&B, Super Sculpting, FS, FC, VOL 6, VOL 2, VOL 4, Max Cardio, Fat Blaster, and a few more.... Anyway, I'm new to Cathe's video's. I would like some suggestions on which ones to purchase. I do not need to lose weight...