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  1. M

    Can you remember how you "found" Cathe?

    I also found Cathe on the Firm forum about a year ago. I'd never heard of her before but her workouts got such rave reviews over there I just had to check out her website. Btw, LOVE the website! Extremely user-friendly and very well organized...it just feels like a sunny room to me. Now, after...
  2. M

    I HAVE KATHY S.'S ROTATIONS!!!!!!

    [email protected] Thanks!
  3. M

    Leaner Legs revisited

    How do you all work this one in? I'm currently on a 6-week PS rotation with MIS and can't imagine where I could add Leaner Legs - especially since it sounds absolutely grueling! :-wow
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