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  1. C

    Cathe Compendium

    Could I also get a copy of the compendium please? My email address is [email protected] Thanks, Amanda
  2. C

    Step workouts

    I have the Firm's Transfirmer and I was wondering if it will work with Cathe's step workouts or if I need to get the step sold on her web site? Does anyone know if it is any bigger than the Transfirmer?
  3. C

    Advice needed for next purchases

    Julie: Thanks for the link! I will definitely give this rotation a try. Marie: I want to lose weight, build muscle, and increase endurance. I like to do step and kickbox, although the Turbo Jam workouts have been my only kickboxing experiences so far. I would probably classify myself...
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    Advice needed for next purchases

    Thanks for your help, Sabine! I really appreciate it. Amanda
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    Advice needed for next purchases

    Hi everyone! I am new to Cathe and I was wondering if anyone had any recommendations for my next purchases. I have been doing the Firm off and on for about 2 years. Right now, I am halfway through the Turbo Jam "Rip You Up" rotation and would like to start working out with Cathe when I finish...
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