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I'm hoping you can help me with some strength training ideas for a marathon. I'm signed up to run Chicago in October - It will be my 3rd marathon. I'd really like to train better and harder for this one and get a PR. I'll be running three-four times per week with a spin class or two in the...

I am just wondering if anyone has tried this product or something similiar as a whole food vitamin and your opinion of it. Thanks!

I know Cathe will post a doozy of a rotation for January to burn off all the holiday calories, but I'm just curious what other rotation(s)have you done that really gave you great results? I would like to shed to shed a few extra pounds and see total body muscle definition, especially in my abs...

Thank you so much for the good advice! I think I will try the doubles now and see how it works out with the running. I'm very excited to see what kind of results I might get from doing both and if a new rotation might improve my running. Looks like I'll need to set my alarm a little earlier...

I just got Power 90x and need to figure out how to incorporate these workouts with my running. I need to run three days a week (Sat or Sun as a long run) to get ready for a 1/2 marathon on Thanksgiving. Just wondering if anyone could offer a rotation that you've used with running and Power...

There are actually two versions of volume six. One is by Candace Grasso and the other is by Sean. I have the one by Candace and I absolutely love it! I think the music is great and the workout itself is very challenging. Sean's version features the same music (I think), but it is a...

That is so awesome! Congratulations! :-)

Hello! I am going to do my first ever marathon in early June. I've been following a basic training program and hope to be ready! I know a lot of you are experienced runners, and I was wondering what your best bits of advice for me would be pre, during and/or post race. I'm especially curious...

I think I remember reading in the Runner's World newsletter that the highlight show is on Sunday, 11/13 @ 3:30P.M. on NBC. Wendy

I couldn't be happier with it! It really is a great service.

The Count of Monte Cristo is my all time favorite! It has a little bit of everything...action, suspense, romance...It is a great read!

The great peach state of Georgia...

I am a sixth grade language arts and reading teacher in Georgia who is really looking forward to summer! Only two more weeks!:-)

Hello, I'm Wendy. I'm a long time Cathe fan and a new poster on the site. You all sound like such a fun group of ladies! I'd love to jump in the excitement of the road trip and was wondering if anyone from the Atlanta area is going. I've never been on a vacation by myself and this seems like...

How exciting!!! Anyone from the Atlanta area going? :-)