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    low impact circuit

    I'm new to Cathe so I can't comment on Cardio and Weights. I just did LIC last night and it was a great workout. Just when you think you're working too hard (by that I mean you're really winded), she changes tracks. If all of her workouts are that good, I'm going to have some really empty...
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    Have any of you done Power 90?

    Thanks guys. I've started looking more into the Master series and P90X after reading your posts. I think I'm off to look at them on ebay. I appreciate it (and any other input that comes along)!
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    Have any of you done Power 90?

    LD thanks. Again, I know very little about the program but it looks like there's a regular Power 90 and the P90X. I assume the second one is more of an extreme workout. Is that right?
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    Have any of you done Power 90?

    I'm getting back into the swing of things and have recently purchased a few Cathe tapes (which I'm looking forward to getting in 2 days!!). I also bought a Power 90 Plyo Legs DVD on ebay and that sucker really worked me. It was like being back in soccer practice doing drills. :-) Has anyone...
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    New to Cathe, need some help on which videos to choose

    RE: New to Cathe, need some help on which videos to cho... Wow, you guys are great. Thanks for the welcome and for the information. I'm off to print these off.
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    New to Cathe, need some help on which videos to choose

    Hello everyone. I've been working out since I was 14. I played competitive sports in college and have finished a marathon. In short, I'm not new to exercise. However, I had a little girl two years ago and gained a bit of weight. I had been working to get it off but was then diagnosed with...
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