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The Old Standby... I recommend "Get In Shape For Your Wedding". It's two workouts in one. It's my standard "come back" tape after being lazy or coming back from a cold. The weight workout is a total body workout and the step aerobics section is also and introduction-like section to Cathe...

Mango Salsa (Celia's Salsa From VF) Two mangos diced small one very good tomato diced small two thin slices of red onion diced small two garlic cloves through a presser a sprinkle of red pepper flakes juice of one lime chopped up cilantro to taste Once you have had this salsa, you...

RE: OT BAY AREA KIDS! :7 Hi, I just saw your repsonse. El Dorado Hills whooo hooo, it's beautiful there. Yep, I grew up in San Rafael! We migrated north when the price of real estate in Marin went through the roof! Nice to hear from you. What would we do without Cathe!!!

>And >at the end of Bodymax she says something I still haven't >figured out - it sounds like she's saying "we're jamminen!" >??? I think at the end of Bodymax, it's a miracle anyone can still talk!!! Have you noticed that at the end of Bodymax Cathe is all alone out there doing those...

Yep...and I don't even care!!! Hahahaha. Seriously, we work out together now and after all these years, he's finally realizing how hard I work out! Last month turned out to be an "All Cathe" month. This month I switched around to some other instructor tapes. Yesterday, he uttered these...