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  1. J

    Workouts are working GREAT but I'm tired all the time- ...

    That happened to me also when I did an all-Cathe rotation. I found for myself that what worked best for me was alternating a tough workout day with an easier one. Generally I push myself on my strength days and do easier cardio like walking or biking. What I lose in intensity I make up for in...
  2. J

    Which of BB DVD's are your favorites??? Why?

    I love Supersets/Push Pull. Then again, I don't use Cathe workouts for cardio so that was pretty much the only one I bought :-) I have seen Timesaver and KPC/L&G and still I like Supersets/Push Pull better. Joanna
  3. J

    Timesaver or KPC/L&G---which to get?

    Hi everyone Don't think I have posted here before, but I have just rediscovered Cathe and been checking out the forum for a few days. I have the dvd with Power Hour, the Pyramids (which I love) and the Push Pull/Supersets dvd, which I love. I primaruly use Cathe for strength work because I am...
  4. J

    Any hope for the lonely Canucks?

    I spoke to Jack yesterday on another matter and asked about the DVD's. He said they have them and will start shipping them tomorrow. Joanna
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