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  1. S

    help with yoga

    Hi Everyone I need help in choosing a good yoga tape.I have never tried yoga before,I think it will work well with all my Cathe workouts!I need something that is not boring! Thanks :)
  2. S

    S & H

    Hi Cathe I was just wondering if I can do S&H 3x a week if I do the tape in its entirety?Thank you for making such challenging tape to keep me motivated and slim!:) I always feel worked out every time I do your tapes!:-
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