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Does anyone have any advice on how to prevent nighttime leg cramps? Once in a while (last night was the latest attack) I wake up with the excruciating pain in my leg (my calf muscle is as hard as a brick and the pain makes me scream to the ceiling). Sometimes it lasts several minutes, and...

I, on the other hand, had a nightmare experience with a $12 hair cut at MasterCuts. I have long, thick hair (mid back) and I asked for a 1" trim and some layers. The "stylist" spritzed my hair with water and clipped randomly several times, and.... 2 minutes later the haircut was done. And let me...

I fell victim to the Ebay illegal copies of Cathe DVDs. Not surprisingly, once you contact the sellers stating that you suspect a bootleg, they immediately take the DVD back and give a full refund. Of course their response sounds somewhat like this: "We apologize. We were not aware that there...

Hello everyone, While searching on Google I learned about the Earth Hour that is taking place today in many cities in the world. Some of you might have heard about it but if it wasn't for Google I wouldn't know. Check out this link: http://www11.earthhourus.org/ Well, I think we can all...

One more question remains.... When will the pull up bar be released for purchase???

I asked similar question some time ago. Here is the link: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1115&mesg_id=1115&page=5

While admiring the blog pictures, I have noticed that there are many risers under the steps, up to 5 on each side. Currently I own 6 risers (3 on each side) and I was wandering if it would be recommended to get more risers. Please, let me know if 3 on each side will be enough for the STS series...

I have recently read that supplementing amino acid lysine will help shorten the duration and severity of coldsores. It has something to do with lysine preventing the virus from replicating. While foods rich in amino acid arginine should be avoided because the herpes simplex virus feeds on...

Quick question on slanted risers. Cathe, in your opinion, are they absolutely necessary for the STS series? Or can we get by with the regular step? Thank you.