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Hi everyone, I'm a big fan of both Cathe Friedrich and Christi Taylor, both for their great personalities, great, tough, fun workouts, and how inspiring they are. I work out about 5 times a week and do mostly Cathe but for some of my cardio options I do Christi Taylor's Solid Gold Step or...

Hi, I wanted to ask if I can order the resistance band with the 4 or 5 DVD's I wish to preorder. I know it comes free with all 10 but I only want a few at this point and I know I'll need the band. Thanks! :-) Liz

Hi everyone, I used to do Tracie Long's earlier Firm workouts. Anyone try FitPrime Strong Bear of Fast Cheetah? What's everyone's opinion?

Hi again Patricia, I was initally very intimidated by Cathe's choreography when I saw the video clips online. It really comes together when you try it at home. I got the hang of Body Max and Cardio & Weights (a little less complex) faster but also got the others down. I had to rewind a bit...

I live in PA and saw it at the Sports Authority. I believe it included Cathe's Muscle Endurance video , all for 59.99.

RE: can u help me too? Hi CT! I very much enjoy step aerobics with great music also. I have some of her newer ones and love Rhythmic Step, Step Blast, and Imax 2. I also have the Ab Hits DVD which has LOTS of ab and core work. Cathe's Pyramid Lower Body workout has a good portion of hip...

Hi JLB! I was also very inspired by Cathe's energy and professionalism and have been doing her workouts for a good 6 months now. Prior to that I was sedentary for about a year also. 6 months ago I had the Power Hour and Rhythmic Step DVD's and both are AWESOME!! At first I used Power Hour...

Hi Patricia! I just saw your post. I also have done a lot of workouts from the Firm in the past. Right now I'm doing mostly Cathe workouts as I've done for 2 years now after I discovered them. I absolutely love them! I agree with Stacy. One of my favorites of Cathe's workouts that I...

Hi everyone, I will soon be needing new shoes for when I work out, doing mostly Cathe workouts. In the past I've had Nike sneakers which come up to the ankle, specifically for aerobics. I like a lightweight shoe great for jumping. It's been awhile since I bought my last pair and I wondered...

Hi Cathe, I absolutely love everything about IMAX 2!! The workout and music are both awesome. I'd love to eventually see another workout like this one. I decided to write because of a few other posts suggesting an IMAX 3 with no step. I hope you do not do this; I think the step is great for...

Hello, My name is Liz and this is my first time writing. I've only discovered Cathe Friedrich workouts 2 months ago (they are GREAT and so motivating), but prior to that I was doing Firm tapes for a year. They are good too. I have a 2 year old and I am now 13 weeks along with #2. My workouts...