Search results

  1. A

    Cathe, your abs

    Hi, I'm embarassed to ask...but what is the "crunch machine". Is this the machine that you load with weight and then bend over and "crunch"? Thanks in advance!!! Angie
  2. A

    Boot Camp Beats Per Minute

    Thanks for the info, I appreciate it!:-)
  3. A

    Boot Camp Beats Per Minute

    Hi Cathe, I know you are busy, but if you have a moment, I'm trying to find out what beats per minute you used on bootcamp. It's such a wonderful workout, and as a fellow instructor, was wondering what beats you used. Thanks!
  4. A

    Bootcamp Beats Per Minute Used

    Hi everyone, does anyone have any idea what beats per minute Cathe used during Bootcamp? I'm trying to put together a similar workout for my class, and just wondered what hers had been. Thanks!
  5. A

    Beats Per Minute

    Hi, I am looking for the beats per minute that Cathe used for Bootcamp...does anyone know the answer to this? Thank you!
  6. A

    I did it!

    Hi, my name is Angie and I have two small children, and I was impressed with your getting your certification. I was wondering if you had any suggestions for me, as I am trying to get cert. I ordered books thru ace for group instructor, and for personal trainer. Let me know what the test was...
Top