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All of you are wonderful and very supportive. I guess, I'm hung up on the #'s (37 years). I am so inspired by all the stories. I will start slowly as I am recovering from spinal fusion surgery (January2005) but am eager to get this excess weight off and tone up.(5'3"/155lbs) Again, thanx so...

Thank-you so much for the encouragement. I think these surgeries have just taken a toll on me. Luckily, don't have a whole lot to lose...5'3/158, so I need to lose 30+. Again, Thanx so much. All of the stories on this site are great motivation.

Just wondering if I am too old to get into really good shape at 37yrs old. Seems like everyone is either in there 20's or has been working out for years and years and is older. I am really out of shape due to illnesses and surgeries and am ready to get in the best shape of my life, but I'm not...