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exactly what screw ups I'm doing? I was doing one of her workouts and I threw my weights when she admonished, "You didn't just throw your weights did you?" And every time I mess up on choreography in a step workout she comments on it right after I do it. (with just a hint of sadistic glee I...

I am a homeschooling mom to four boys 8 and under and we are expecting our fifth child this summer. I have exercised consistently for 6 years with videos and I have found that unwavering commitment and flexibility have been the keys for me. It's just something I do every weekday, like...

Hello! I'm new here to Cathe and am loving it! I only own 3 DVD's so far,(Power Hour, Rhythmic Step, and Cardio Hits) but they are so fun! I am in my 25th week of my fifth pregnancy, and have four little boys ages 8, 6, 4, and 2. I was in the hospital on bedrest during my last pregnancy and...

Hello! I'm in my 25th week of my 5th pregnancy and have recently discovered Cathe. I only own 3 DVD's: Cardio Hits, Rhythmic Step, and Power Hour. I had a couple questions: 1. where did you get your barbells, which brands are good, and what is the maximum weight I would need for any Cathe...