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RE: Instructional Video is a Must! Cathe, please must ... Let me give you the same advice given me - try "basic step" or "step classic". I'm just kidding, of course, but when I recommended a separate chapter for teaching the harder steps, I was actually told to try the easier...

It seems like there's a split down the middle on this one. Two or three people feeling that "advanced" exercisers should not want or need this and the rest feeling like this is a great idea. I know I am advanced. Like I mentioned earlier, I have three certifications and have been working out...

All I'm saying is that she should take a few minutes before or after the workouts (separate from the workout itself) to go over the hard steps. I'm simply saying that in StepWorks when she reviewed the power mambos and the lunges off the step beforehand, I found it a great help. I also am a...

Hi. Reviewing it prior to doing it is a must, BUT that takes a lot of time whereas if there was a 6 or 7 minute quick tutorial before the actual class where one could just practice, I feel it would be quicker and easier. I have done the basic. I have not done the Rhythmic. I will try the...

Cathe, I have a suggestion that is a must read. Most of us already have a hard time putting 1-2 hours aside each day to work out. Then when you have to take time learning the routines, it's even worse. I can't tell you how frustrating it is to decide you're going to try a new workout one day...

I know exactly what you mean about wasting time trying to learn a workout. Most of us already have a hard time putting 1-2 hours aside each day to work out. Then when you have to take time learning the routines, it's even worse. I can't tell you how frustrating it is to decide you're going to...

"Pushups on the ball??????" Cathe, I just finished doing drillmax and I'm still reeling over those pushups off the ball. I CAN'T DO THEM!!! The ball wiggles and wiggles and then I fall off over and over and over again! How frustrating. My question is - you didn't show a modification for...

Thanks girls with your help on that. One of you said that she doesn't feel like she gets any strength gains because she can't do the move, and that's exactly how i feel and it's frustrating. As a matter of fact, whenever I do a workout and there is a move I can'd o, I get very frustrated and...

Cathe, I just finished doing drillmax and I'm still reeling over those pushups off the ball. I CAN'T DO THEM!!! The ball wiggles and wiggles and then I fall off over and over and over again! How frustrating. My question is - you didn't show a modification for that particular exercise and I...

Hi Cathe: I just simply want to say THANK YOU!! Working out is not easy for me as I am a severe asthmatic but I do it everyday. I just started doing your videos. I've done many of your workouts thus far and you make me feel like I'm working out with a friend! That is really important. You...

RE: UPDATED Is there a way to email her and ask her to do that? She owes her loyal fans that much, don't you think? It would take her all of an hour to do it and it would be tremendously helpful as her videos comprise a good percentage of my collection. What's advanced to one may not...

More creativity in your weightlifting segments. More creativity period. You did some cool stuff with the ball on one of your videos (can't quite remember which one). Weightlifting exercises that work several muscle groups at once are great, i.e., a lateral raise that comes back down with a...

Bought about 25 of your videos because heard you would offer me a challenge. Have wasted tons of money on videos that hardly make me break a sweat! So far I've done about three of your videos which I found to be so so, (I found the exercises to be so common, i.e., b.o. rows, bicep curls...