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all of a sudden i'm feeling sick to my stomach. i feel hungry even after i eat. i'm wondering besides maybe being pregnant,if this is normal when you start building muscle. if i need to eat i will but has anyone else felt this before? ok,i just took a test and i am not pregnant. so thats not my...

to clarify,i am doing 60min. of cardio in addition to my weights and abs. i didn't realize that i was doing so much. i will redo my workout schedule to make sure i'm getting enough rest. my goal is to look "hotmama" as my bestfriend says. i want to look fit and lean. i really apprieciate your...

1.i do weights and abs about 8-9am and cardio at 2.(crazy schedule) 2.5-6 days. mon.tues.wed.thurs.fri.sat. 3a.kids fitness and nutrition from ages 4 and up. b.cathe of course. but also i really enjoy gilad. 4.60 min. 5.i think that fit tv is great and i have learned alot...

after a month of straight cardio i decided it was time to start muscle training.i put myself on a schedule which consited of my weights and abs with 60 min.of cardio at least 5 days a week.well,after a week now i've noticed that i'm getting fatigue after only 30min. i'm wondering if thats normal...