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Not necessarily, although I do wonder about a steady-state step. I just want to keep a good selection for rotations.

I must admit that I've been on a real Cathe kick lately. I had all of her DVDs a few years ago, but I was struggling with my PCOS and insulin resistance and at 205 pounds, I needed to modify just about everything. When DH lost his job, I sold a lot of my DVDs to get us through a rough spot...

If someone would be so kind as to send this to me at [email protected], I would really appreciate it. Thanks, Melissa

I can only reply from my experience. I went from having normal to high blood pressure (generally 120-130/80-85) to having lower blood pressure (90/65), and I have definitely noticed that I get colder much more than usual and my extremities are very cold. I'm on heart medicine for...