Looking forward to another year of success in all areas.
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Regardless to taking care of an injury, I am still pleased to be able to workout, even at a modified level.
Rest days are needed and no matter how we don't want to take them, day 2 for me looking forward to tomorrow.
Just finished doing Cathe Live "Hi/Lo Cardio Core". What a good workout, liked it a lot, some of it went back to the 80's, cardio.
Had to move my rest day to today, left hamstring pull and not feeling good from bad allergies. Season changes....
Good workout today, I restarted STS for the second time and loving it. I rotate and change up routines every 90-days. STS is good!
Nice workout today, finished studying, ready for bed. -
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