I bought basic step & body fusion but haven't received it yet. I've heard good things and I'm looking forward to trying it out. As I understand it, it's a great workout for someone who is new to Cathe. I also use the FIRM and they use a 14" step in most of their workouts.
--Maureen
I actually don't know the length of the one that I bought. I went to the Power Systems web site that Cathe lists under the buyer's guide for steps, balls & mats. The equipment was reasonably priced, but the shipping is almost as much as the equipment itself.
--Maureen
Thanks - I ended up deciding to go with Basic Step/Body Fusion. I'm sure that you are right about making it more challenging with heavier weights and/or raising the step height... although for me 6 inches is plenty since my knees are a little on the touchy side. I also went and ordered a Versa...
Thanks for your response. I'm not new to step, but it's been a while since I've done any complex routines. The Body Blast Volume 1 does look good but the timesaver one appeals to me with several shorter workouts. I watched a portion of the basic step/body fusion and it seems a little less...
I am trying to decide between three different workouts for my first Cathe purchase and need some help deciding. I consider myself an intermediate exerciser and so don't want to choose something that I will master too quickly but also don't want to get something that will be so hard that I will...
I tried to post this message earlier but it never showed up :-(
If it ends up posting twice - I apologize but I guess I'm impatient LOL.
I need help deciding between three Cathe videos for my first purchase. I consider myself an intermediate exerciser who would like to become more...