Recent content by UsedtobeMissGrant

Wow! I woke up this morning hoping for legs, and legs it is. See you all later :). Great news about the future of the gym - the last few weeks and months must have been incredibly stressful for everyone. Pauline

Great! Thank you for pre-recording!

I’m gutted I won’t be able to do this one live but tomorrow’s the last day of school here in Germany so this will be my treat to myself when I get home on Friday :) ! Pauline :)

Yes!

Oooh sounds interesting - although we’re experiencing a heatwave in Germany, so I’m already a sweaty mess ;) . I can’t do it live unfortunately but this will be my Friday fun!

Great! Looking forward to it!

Thanks for pre-recording for us, Cathe. I hope your doctor’s appointment goes well! Pauline xx

I really enjoyed this one, loved all the jacks ♥️

This was a great workout! I’ll take jacks over icebreakers any day!

Dear Annette, I’m so happy to read that you are feeling better and getting some movement in as well, kudos! I hope your recovery continues to go well; I’m sure your impressive strength(all those sled pulls :))and your cardiovascular fitness will help you, too. Best wishes from Germany, Pauline

I‘m so glad to read that you are feeling better, Annette. Thinking of you too Nikki as you undergo your operation. Love and best wishes, Pauline

Hello Annette, I often lurk in this forum and get ideas for my own workouts from reading about all of your workouts. I really just wanted to let you know that people you don’t even know are thinking of you and wishing you a full and speedy recovery. I hope you were able to get some good...

Belated Happy Birthday - I hope you had a great day as well as a great workout!

No, not for all, some exercises she (and I) used much lighter. I just meant the exercises where she recommended 10 kg that’s what I had been thinking or planning to use!

Me too! Every time Cathe recommended 20lbs that’s what I already had or was planning to use, so that felt good too!