I’m gutted I won’t be able to do this one live but tomorrow’s the last day of school here in Germany so this will be my treat to myself when I get home on Friday :) !
Pauline :)
Oooh sounds interesting - although we’re experiencing a heatwave in Germany, so I’m already a sweaty mess ;) . I can’t do it live unfortunately but this will be my Friday fun!
Dear Annette,
I’m so happy to read that you are feeling better and getting some movement in as well, kudos! I hope your recovery continues to go well; I’m sure your impressive strength(all those sled pulls :))and your cardiovascular fitness will help you, too.
Best wishes from Germany,
Pauline
Hello Annette,
I often lurk in this forum and get ideas for my own workouts from reading about all of your workouts.
I really just wanted to let you know that people you don’t even know are thinking of you and wishing you a full and speedy recovery. I hope you were able to get some good...
No, not for all, some exercises she (and I) used much lighter. I just meant the exercises where she recommended 10 kg that’s what I had been thinking or planning to use!
I’ve got a busy day cleaning, tidying and sorting things out (I‘m in Germany so the Live is in the afternoon) this sounds like the perfect treat after my hard work. Looking forward to working out with you all.
Pauline