upnorthchick

Hi Lisa!!

After 3 months of starting Cathe's Beginner Rotation.She said I should work on Cardio and Weigths as the next stepping stone. Can you tell me what Cardio and Weights she is talking about???. Also I could not find, the intermediate rotation for the Cardio and Weights. If you could help me with this, that would be great.

P.S. Which DVD is intermediate: The Bodyblast or The Intensity Series??

Thanks for your help
Nora.

Hey Lisa! Look how cute you are! Thanks for being my mentor! LY!

Hi Lisa,

I hope you got home and are getting rested up! Jodelle and I got home around midnight! I'm so glad I got to meet you!!
Stay in touch!
Ruth Selby

Hi Upnorthchick! I'm from MN too(Minneapolis area), I'm glad to see your representin' MN on the Road trip. I was there last year, have a great time!

Happy Birthday from another Dec 26th Post Christmas Baby! Enjoy YOUR Day!!

Tanya